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    BRU Blogs


    staff blogs
    This is the place where we flex our blogging muscles and let our passionate staff de-code some of our current work and studies.

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      • Bike Magic

        Today is one of those rare days when the wind has dropped, the sun has started to peak out from behind the clouds, I could feel its warmth on my ride in, so by ... Read more

      • These are some of my favorite things

        http://100kilometercommute.wordpress.com/2014/10/16/these-are-some-of-my-favourite-things/Clearly there comes a time in every mans life when he has to quote Julie Andrews, today people is that day. It may come as no surprise to lea Read more

      • HIT - A place for high-intensity interval training in disease management

        HIT - place for high-intensity interval training in disease management Since writing my previous piece on HIT in which I wrote about the benefits to physical fitness (http://www.ll.dlpa.bru.nihr.ac.uk/brublogs-5072.html), I have f Read more

      • HIT Blog

        HIT image

        No matter how you dress it up; health, diet, exercise and lifestyle advice always seems to boil down to the same thing; eat less and exercise more. This mantra has been batted around as ... Read more

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